Headspace Guide to Sleep (2021)

Season 1

Headspace Guide to Sleep (2021) subtitle poster

Subtitles for: Headspace Guide to Sleep (2021)

"Sleeping isn't easy. We got you."

Learn how to sleep better with Headspace. Each episode unpacks misconceptions, offers friendly tips and concludes with a guided wind-down

Rate ★ 7.7/10 (14 votes)
Genre Documentary Animation
Duration 18 min / episode
Country US
Release 28 Apr 2021
Language EN
Keywords sleep psychological stress psychology guide health documentary
IMDb tt14318406 ↗
Type TV Series Ended

Cast

👤
Evelyn Lewis Prieto
← All Seasons

Season 1 — Select Episode

E1
S01E01
How to Sleep Better
E2
S01E02
Putting Your Phone to Sleep
E3
S01E03
The Weird World of Dreams
E4
S01E04
Letting Go of Stress
E5
S01E05
The Facts About Sleeping Pills
E6
S01E06
Putting Insomnia to Bed
E7
S01E07
Your Perfect Sleep Rhythm
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