Jillian Michaels: 10 Minute Body Transformation (2016)
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Subtitles for: Jillian Michaels: 10 Minute Body Transformation (2016)
Five, 10 minutes workouts and a universal warm-up and cool-down that can be added to any program. Workouts can also be combined for a longer, customized training session. - Pilates Power - Cardio Burn - Booty Boot Camp - Calisthenics - Kickbox Blast
| Genre | Documentary |
| Duration | 55m |
| Country | United States of America |
| Release | 23 Aug 2016 |
| Language | EN |
| Keywords | workout fitness |
| Type | Movie Released |
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